Physical and Mobility
Physical disability and mobility: a path forward
For people with a new injury or a physical disability, and their families. Five stages most people pass through, with what to do now and what to search for. Everyone's path is different: start wherever you are.
Search physical and mobility services How to get services in your state

Injury or new diagnosis
What to do now
- Before leaving the hospital, ask for a rehab referral and written equipment orders.
- Ask for copies of your records.
- Ask who your care coordinator or social worker is.
Rehab and therapy
What to do now
- Physical, occupational, and speech therapy each help in different ways.
- Ask how many visits insurance covers and what happens after.
- Keep doing the home exercises.
Equipment and home access
What to do now
- Get a seating evaluation before choosing a wheelchair.
- Insurance often needs prior approval. Ask the supplier to submit it.
- Ask about home changes like ramps and roll-in showers.
Getting around
What to do now
- Ask your transit agency about paratransit.
- A driver rehabilitation program can test you and suggest vehicle changes.
- Some groups help pay for accessible vehicles.
Work, money, and independence
What to do now
- Your state vocational rehabilitationA state agency that helps people with disabilities get ready for work, find a job, and keep it. Often called VR. agency can help you return to work.
- A Center for Independent Living helps with housing, benefits, and skills.
- Ask a benefits counselor before you take a job.
This is general information, not medical or legal advice. In crisis? Call or text 988. If someone is in danger now, call 911.