Food help: SNAP, food banks and meals

SNAP

SNAP (once called food stamps) is run by each state. Some states give it another name. The amount depends on household size, income and some costs. Getting food help does not lower your SSIWhat does SSI mean??.

Rules that help households with a disability

If someone in the household gets disability benefits or is 60 or older:

• Only the lower "net income" test applies, not the first gross income test.
• Medical costs over $35 a month can be subtracted from income. Keep receipts for medicine, copays, insurance premiums and rides to appointments.
• The savings limit is higher.
• Many states let people who cannot shop for themselves name someone to shop for them.

How to apply

1. Find your state's SNAP office in the USDA state directory, or call 211.
2. Apply online, by phone, by mail or in person. You can turn in just your name, address and signature to start; your benefits are figured from that date.
3. Have an interview (often by phone). Bring proof of income, rent and medical costs.
4. If you get SSI and live alone, ask whether your state offers a simpler application for SSI households.

Other food help

• Find your food bank (Feeding America).
• Meals on Wheels and other home-delivered meals; the Eldercare Locator (1-800-677-1116) also finds meal programs for adults with disabilities in many areas.
• WIC for pregnant people, new parents and children under 5.
• School meals: children on SNAP or Medicaid often get free school meals with no extra form.
• Cooking on a budget: MyPlate Kitchen has free recipes.